well, i am alive. just not at full potential these days. and that's okay. i've been sleeping a little better but it just depends on what's going on. my eating habits are terrible. i've been succumbing to cravings for grease and sodium: those burgers are going to do something to me, i know! and i'm all tied up in knots; it's giving me migraines and headaches.

other than that, life goes on.