life doesn't work out the way you plan.

you shouldn't miss out on someone because you're waiting for someone else.

relationships aren't just about feelings; they are also about what you can learn from them and the other person.

everyone can benefit from a gym class.

it's easy to get lazy about living a greener life; try to surround yourself with green (social group, podcasts, etc.) so that you don't lose the momentum.

rest your injury so it doesn't last longer than it should.

show those around you that you care, even if it's something small.

- just things that i needed to hear. maybe you could use it too...